About « Leslieville Feldenkrais

Leslieville Feldenkrais

About

Maria Meindl

Maria Meindl M.A., Guild Certified Feldenkrais Practitioner (2004)
Photograph by Mark Raynes Roberts

Standing up after my first Awareness Through Movement lesson in the mid-1980s, I was stunned by profound changes in the way I experienced the world around me. Everything looked sharper, my horizon was wider, and I felt like the floor was giving me a little lift with every step I took … all from following the teacher’s suggestion to “do less.” It was obvious that the room I was standing in had not changed; my way of moving had.

Diagnosed with fibromyalgia in 1997, I thought immediately of Feldenkrais, and discovered it was the only effective way I could find of managing the condition. These days, regular practice helps me think clearly, move with ease, and find energy for all the things I want to do.

I became a Guild Certified Feldenkrais Practitioner  in 2004 and have been teaching regular classes ever since. I enjoy teaching group lessons because they’re so empowering. They help students take charge of their own well-being instead of looking to an external authority. They are also affordable.

I have a special interest in breathing and pelvic health, and how the two affect each other. To me, working in these areas can provide a kind of laboratory for becoming aware of what we previously thought was beyond the reach of consciousness, and of choice.

My M.A. is in education, and I am currently a PhD candidate at the University of Toronto. I’m also a writer, and organizer of literary events in the Leslieville neighbourhood. If you’d like to learn more about my writing, please click here.